Transform your daily routine with "The Art and Revolution of Self Care," a 30-day journey designed to help you craft a personal self-care toolkit that fits seamlessly into your busy life. Dive into daily prompts, recipes, and inspiration delivered straight to your inbox, inviting you to rest, reset, and grow in a community of like-minded women.

What You'll Get:

● Daily Self-Care Prompts: Unlock the power of herbalism and creativity with daily prompts that guide you in building your personal self-care toolkit.

● Recipes and Inspiration: Receive exclusive recipes and creative inspiration that you can implement right away or save for when you need them most.

● Limited Enrollment Slots: To ensure a personalized and focused experience,we're opening the doors to a limited number of participants. Secure your spot before it's too late!

● Exclusive Facebook Community: Join our private (optional) Facebook page to document your progress, share challenges, and celebrate wins with a supportive

community of women on the same journey.

● Completion Certificate: Celebrate your commitment to self-care and personal growth with a certificate of completion, marking your journey through this transformative program.

Bonus: By joining now before Feb 9th will receive a free copy (pdf) of our Spring Awakening for Body and Soul: a collection of recipes!

I’m so confident thatt you'll find immense value in "The Art and Revolution of Self Care." Complete the program and receive your certificate of completion, a testament to your dedication and growth. Should you engage with the program and find it hasn't met your expectations, we're here to support you in finding a solution that

meets your needs.

The program begins on the New Moon in Feb - the 9th and continues for 30 days until March 9th 2024

The cost for the program is a sliding scale of $33 -66 dollars payable by venmo (venmo @tonya-lemos) or paypal Once I receive your payment I will be emailing you more details.

(A word about the sliding scale: Please offer what you feel comfortable paying. If you are able to pay more please know that you are supporting someone who is struggling financially but feels like this program would benefit them.  If you are buying the course and gifting it to someone please let me know. )

“Caring for myself is not self-indulgence.

It is self-preservation, and that is an act of political warfare.”

Audre Lorde